WEEKLY ROUNDUP

I've been really inspired and impressed with everyone's dedication, especially as its been so awful with the dark mornings and evenings. You truely are all brilliant. I've noticed also that fitness levels across the board have really picked up..hence why I've been pushing you all more!! Cardio club was a real hit, with some great positive feedback..so it will returning for sure!

An action packed week at GV Fitness with classes pretty much full. We added a morning suspension class which proved really popular. Thursday evening next week will see a new class..introducing Cardio Club! This will aim to increase aerobic capacity/endurance. It would be wonderful to see you there..